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Chinese Chicken Salad First Image

Asian Chicken Salad


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  • Author: Chef Tasty
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A fresh and crunchy Asian chicken salad with a zesty dressing.


Ingredients

Scale
  • ¼ cup olive oil
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon honey or mirin
  • 1 tablespoon grated fresh ginger
  • 1 clove garlic (grated)
  • 2 teaspoons toasted sesame oil
  • 4 cups thinly sliced napa cabbage
  • 2 cups cooked chicken (shredded)
  • 1 cup thinly sliced red cabbage
  • 1 cup thinly sliced green cabbage
  • ¾ cup shredded carrots
  • 1 can (15 ounces) mandarin oranges, drained well
  • 3 green onions (thinly sliced)
  • ¼ cup fresh cilantro (chopped)
  • 1 cup crispy wonton strips (optional garnish)
  • Sesame seeds (optional garnish)

Instructions

  1. In a small jar or bowl, whisk together the olive oil, rice vinegar, soy sauce, honey, grated ginger, grated garlic, and sesame oil until the dressing is well emulsified. Set aside in the refrigerator until ready to use.
  2. In a very large salad bowl, combine the shredded napa cabbage, chicken, red cabbage, green cabbage, and shredded carrots.
  3. Add the mandarin oranges, green onions, and cilantro to the greens.
  4. Drizzle the dressing over the salad and toss thoroughly to ensure every green is coated before serving, top the salad with the sesame seeds and crispy wonton strips to maintain their crunch.

Notes

  • For added protein, use grilled chicken.
  • Feel free to adjust the amount of honey to taste.
  • This salad is best served fresh to maintain the crunch of the vegetables.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 200
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 30mg