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Healthy Pumpkin Ice Cream First Image

Pumpkin Ice Cream


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  • Author: Chef Tasty
  • Total Time: 12 hours
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy pumpkin ice cream that’s perfect for fall!


Ingredients

Scale
  • 1/2 cup pumpkin puree
  • 3 cups cottage cheese (or 8 ounces cream cheese plus 1 1/2 cups heavy cream)
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice

Instructions

  1. Combine the ingredients in a blender and blend for 30 seconds, or until smooth.
  2. Pour into a Creami pint container.
  3. Freeze for 8-12 hours.
  4. When ready to enjoy, blend in the Ninja Creami on the ice cream setting. Add any mix-ins you want and enjoy!
  5. Combine the ingredients in a blender and blend for 30 seconds, or until smooth.
  6. Pour into ice cube trays and freeze for about 4-6 hours.
  7. When ready to enjoy, blend the ice cream cubes in the blender until smooth, adding a little bit of milk or extra pumpkin as needed to blend. Enjoy!

Notes

  • For a richer flavor, use cream cheese instead of cottage cheese.
  • Feel free to add mix-ins such as nuts or chocolate chips.
  • Prep Time: 10 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 30mg