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Keto Avocado Toast First Image

Avocado Toast


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  • Author: Chef Tasty
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Keto

Description

A delicious and healthy avocado toast recipe.


Ingredients

Scale
  • 2 large avocados
  • 1/2 large lemon (squeezed)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 slices keto bread

Instructions

  1. In a mixing bowl, add your avocado and mash very well, until mostly smooth.
  2. Add in the lemon juice and spices and mix until combined.
  3. Toast your slices of keto bread.
  4. Distribute the avocado mixture amongst the toast and serve immediately.

Notes

  • For added flavor, consider adding some red pepper flakes or garlic powder.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Mixing and toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 toast
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg